These surveys are designed to collect data for self assessed performance anxiety symptoms as numeric values before and after performing both with and without a mindfulness intervention.

Based on materials from a study by Mills, J. (1987), this template allows an audience member to rate performance quality using 12 criteria.

Using techniques that have been found to help people achieve a more ideal mental state, this recording featuring Alan Williams is meant to aid in the prevention of performance anxiety. Original music is by Darin LaPierre